|
Located in Phillipsburg, NJ
Mike Ciasulli (610)730-2945 Email: redhawk@rcn.com The lesson Plan: 5. Stuck Under 10. Sit Out Series 11. Butt Up Series 12. Stand Up Series 14. Basic Rides 15. Half Nelson / Hazard Series 16. Claw Ride 17. Ball and Chain 18. Cassidy Series 19. Cross Body Ride 20. Crab Ride / Parallel Leg Ride 21. Low Leg Cradle / Navy Ride 22. Arm Bar Series 23. Cradle Series
Download all the whole series in one file.
|
|
|
redhawkwrestling.com is a website solely devoted to the Red Hawk Wrestling Club's wrestling program. If you find any errors or mistakes anywhere on the site or have any comments about this site, please email redhawkwc@rcn.com. |