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Summer Camps

Do you want to excel in the sport of wrestling? If so, we offer exactly what you need, a proven technique-intensive approach to mastering the sport of wrestling. Join the ranks of well over 100 state and national champions that mastered the sport with us over the past 30 years. 

Some of our most recent alumni successes include freshman Nathan Desmond 2022 PIAA State Champion, senior Brandon Chelstos 2022 PIAA State Champion. Junior Tyler Kasak PIAA 2021 state champion and 2022 third, freshman Cole Cambell 2022 PIAA State 2nd, freshman Kollin Rath 2022 PIAA Third.

Expert Camp Instructors 

Our camp instructors are made up of our expert coaching staff and some special guest clinicians made up of our hammer alumni, local college wrestlers, college coaches, and HS coaches. 

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Learn More and Signup Below

Considerations - Email questions to redhawkwrestlingfoundation@gmail.com

  • Camp price before discounts is $199. Click the camp above to see discount options available. We offer 3 technique sessions per day, a free T-shirt, Lunch is included in the camp price.  Receive a team discount if you register 5 or more.  If you are a red hawk member select the team discount.

  • The camp will be held at Lower Mount Bethel Community Center 6984 S Delaware Dr, Bangor, PA 18013. The closest Hotel for those to far to commute is Towne Place Suites by Marriott 3800 Nazareth Rd, Easton, PA 18045. 

  • Also, consider carpooling with teammates.  Chances are one out of five parents on your team can make the trip to benefit the kids. 

  • Standard lunch provided daily

  • Open to girl and boy athletes

  • The In-depth Technical camp technique taught will be college-level technique and fast-paced, but most of our students are junior high and younger.  If you are in HS please come with a partner just in case.

  • Bring a signed USA wrestling waiver and a copy of your USA wrestling insurance card.  If you don’t have one they are only $20 for a basic one, last a year, and are a great thing to have if you are a part of the sport.

 

Beginner camp  

The fundamentals camp will be a great engaging camp for novice wrestlers who want to reinforce what they learned over their first two years of wrestling. If you think your child can not handle three days in a row, we can accommodate a two-day camp at a reduced rate. Our experienced counselors know how to read the kids. If they need a break or some fun integrated into the lessons to keep the kids engaged they will do so. This camp is not specific to younger kids, but most beginners attending this camp are younger. If you are in middle school or even high school we suggest you come with a workout partner. If your progress is fast, we will move you to the in-depth technical camp. Please email coach Andy at redhawkwrestlingfoundation@gmail.com for any questions or special needs.

 

Advanced Technical Camp  

This camp is for wrestlers with a minimum of two years of experience who want to excel in the most important off-season aspect of the sport, Technique!! Our expert counselors will guide your athlete through the details that make moves work. Wrestlers will then get the opportunity to wrestle each other in specific positions so they can understand even more about what makes specific moves work. This will be fast-paced and designed to educate wrestlers on key technique that works from each position. And yes, we will teach our signature leg riding series and counters, as Red Hawk wrestlers are feared for their unparalleled leg riding offense.

 

What should I bring?

  • Bring a water bottle, headgear, wrestling shoes, and running shoes

  • Bring medication, inhaler, or any special dietary needs.  We will be serving pizza and sandwiches for lunch.

  • Bring a signed USA wrestling waiver and a copy of your USA wrestling insurance card.  If you don’t have one they are only $20 for a basic one, last a year, and are a great thing to have if you are a part of the sport.

 

Pricing

$199 per wrestler before discounts.  That's nine two-hour sessions for only $22ea.  Tickets are non-refundable. 

Day Camp Schedule

Day 1 

8:30am- Drop Off/Check-in, Lower Mount Bethel Community Center 6984 S Delaware Dr, Bangor, PA 18013 Please contact us if you need special pickup and drop off time adjustments due to your work schedule.
9:00am-11:00am Session 1  
11:00am-12:00pm Lunch - Included  
12:00pm-2:00pm Session 2  
2:00pm-2:30pm Break

2:30pm-4:00pm Session 3

4:30-4:45 Pickup. Please contact us if you need special pickup and drop off time adjustments due to your work schedule.

Day 2 

8:30am- Drop Off/Check-in, Lower Mount Bethel Community Center 6984 S Delaware Dr, Bangor, PA 18013
9:00am-11:00am Session 1  
11:00am-12:00pm Lunch- Included    
12:00pm-2:00pm Session 2  
2:00pm-2:30pm Break

2:30pm-4:00pm Session 3

4:30-4:45 Pickup. Please contact us if you need special pickup and drop off time adjustments due to your work schedule.

Day3 

8:30am- Drop Off/Check-in, Lower Mount Bethel Community Center 6984 S Delaware Dr, Bangor, PA 18013
9:00am-11:00am Session 1  
11:00am-12:00pm Lunch - Included    
12:00pm-2:00pm Session 2  
2:00pm-2:30pm Break

2:30pm-4:00pm Session 3

4:30-4:45 Pickup. Please contact us if you need special pickup and drop off time adjustments due to your work schedule.

  • Advanced Camp June 25-27, 9 technical sessions
    Advanced Camp June 25-27, 9 technical sessions
    Tue, Jun 25
    Lower Mt. Bethel Community Center
    Jun 25, 2024, 9:00 AM – Jun 27, 2024, 4:00 PM
    Lower Mt. Bethel Community Center, 6984 S Delaware Dr, Bangor, PA 18013, USA
    Jun 25, 2024, 9:00 AM – Jun 27, 2024, 4:00 PM
    Lower Mt. Bethel Community Center, 6984 S Delaware Dr, Bangor, PA 18013, USA
    This camp is a fast-paced technical camp geared towards intermediate and advanced youth and junior high wrestlers. It will feature local high school coaches, local college wrestlers, our expert Red Hawk coaches, and some of our four 2023 PIAA alumni state champions.
  • Beginners Camp - June 25-27, 9 sessions
    Beginners Camp - June 25-27, 9 sessions
    Tue, Jun 25
    Lower Mt. Bethel Community Center
    Jun 25, 2024, 9:00 AM – Jun 27, 2024, 4:30 PM
    Lower Mt. Bethel Community Center, 6984 S Delaware Dr, Bangor, PA 18013, USA
    Jun 25, 2024, 9:00 AM – Jun 27, 2024, 4:30 PM
    Lower Mt. Bethel Community Center, 6984 S Delaware Dr, Bangor, PA 18013, USA
    This camp is a fundamentals camp geared towards beginner wrestlers at least 6 years old. It will feature local high school coaches, local college wrestlers, our expert Red Hawk some of our four 2023 PIAA alumni state champions.
  • Advanced Camp - July 23-25, 9 technical sessions
    Advanced Camp - July 23-25, 9 technical sessions
    Tue, Jul 23
    Lower Mt. Bethel Community Center
    Jul 23, 2024, 9:00 AM – Jul 25, 2024, 4:00 PM
    Lower Mt. Bethel Community Center, 6984 S Delaware Dr, Bangor, PA 18013, USA
    Jul 23, 2024, 9:00 AM – Jul 25, 2024, 4:00 PM
    Lower Mt. Bethel Community Center, 6984 S Delaware Dr, Bangor, PA 18013, USA
    This camp is a fast-paced technical camp geared towards intermediate and advanced youth and junior high wrestlers. It will feature local high school coaches, local college wrestlers, our expert Red Hawk coaches, and some of our four 2023 PIAA alumni state champions.
  • Beginners Camp - July 23-25, 9 sessions
    Beginners Camp - July 23-25, 9 sessions
    Tue, Jul 23
    Lower Mt. Bethel Community Center
    Jul 23, 2024, 9:00 AM – Jul 25, 2024, 4:30 PM
    Lower Mt. Bethel Community Center, 6984 S Delaware Dr, Bangor, PA 18013, USA
    Jul 23, 2024, 9:00 AM – Jul 25, 2024, 4:30 PM
    Lower Mt. Bethel Community Center, 6984 S Delaware Dr, Bangor, PA 18013, USA
    This camp is a fundamentals camp geared towards beginner wrestlers at least 6 years old. It will feature local high school coaches, local college wrestlers, our expert Red Hawk some of our four 2023 PIAA alumni state champions.
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