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Summer Camps

Do you want to excel in the sport of wrestling? If so, we offer exactly what you need, a proven technique-intensive approach to mastering the sport of wrestling. Join the ranks of well over 100 state and national champions that mastered the sport with us over the past 30 years. 

Some of our most recent alumni successes include freshman Nathan Desmond 2022 PIAA State Champion, senior Brandon Chelstos 2022 PIAA State Champion. Junior Tyler Kasak PIAA 2021 state champion and 2022 third, freshman Cole Cambell 2022 PIAA State 2nd, freshman Kollin Rath 2022 PIAA Third.

Expert Camp Instructors

Considerations - Email questions to redhawkwrestlingfoundation@gmail.com

  • Camp price before discounts is $199. We offer 3 technique sessions per day, a free T-shirt, Lunch is included in the camp price.  Receive a team discount of 10% if you register 5 or more and $20 discount if you signup by July 12th.

  • The camp will be held at Lower Mount Bethel Community Center 6984 S Delaware Dr, Bangor, PA 18013. The closest Hotel for those to far to commute is Towne Place Suites by Marriott 3800 Nazareth Rd, Easton, PA 18045. 

  • Also, consider carpooling with teammates.  Chances are one out of five parents on your team can make the trip to benefit the kids.  Parents may spectate for an additional $20 per day to cover food costs.  Please inquire if you are interested.  You must have a USA wrestling card which includes a background check and safe sports training to be on the mat with the kids.

  • All wrestlers get a free camp T-shirt

  • Standard lunch provided daily

  • Open to girl and boy athletes

  • The In-depth Technical camp technique taught will be college-level and fast-paced, but most of our clientele is junior high and younger.  If you are in HS please come with a partner just in case.

  • Bring a signed USA wrestling waiver and a copy of your USA wrestling insurance card.  If you don’t have one they are only $20 for a basic one, last a year, and are a great thing to have if you are a part of the sport.

 

Fundamentals camp  

The fundamentals camp will be a great engaging camp for novice wrestlers who want to reinforce what they learned over their first two years of wrestling. If you think your child can not handle three days in a row, we can accommodate a two-day camp at a reduced rate. Our experienced councilors know how to read the kids. If they need a break or some fun integrated into the lessons to keep the kids engaged they will do so. This camp is not specific to younger kids, but most beginners attending this camp are younger. If you are in middle school or even high school we suggest you come with a workout partner. If your progress is fast, we will move you to the in-depth technical camp. Please email coach Andy at redhawkwrestlingfoundation@gmail.com for any questions or special needs.

 

In-depth Technical Camp  

This camp is for experienced wrestlers who want to excel in the most important off-season aspect of the sport, Technique!! Our expert councilors will guide your athlete through the details that make moves work. Wrestlers will then get the opportunity to wrestle each other in specific positions so they can understand even more about what makes specific moves work. This will be fast-paced and designed to educate wrestlers on key technique that works from each position. And yes, we will teach our signature leg riding series and counters, as Red Hawk wrestlers are feared for their unparalleled leg riding offense.

 

What should I bring?

  • Bring a water bottle, headgear, wrestling shoes, and running shoes

  • Bring medication, inhaler, or any special dietary needs.  We will be serving pizza and sandwiches for lunch.

  • Bring a signed USA wrestling waiver and a copy of your USA wrestling insurance card.  If you don’t have one they are only $20 for a basic one, last a year, and are a great thing to have if you are a part of the sport.

 

Pricing

$199 per wrestler.  That's nine two-hour sessions for only $22ea not including discounts and you don't have to pay for daycare for your younger kids!

Day Camp Schedule

Day 1 

8:30am- Drop Off/Check-in, Lower Mount Bethel Community Center 6984 S Delaware Dr, Bangor, PA 18013 Please contact us if you need special pickup and drop off time adjustments due to your work schedule.
9:00am-11:00am Session 1  
11:00am-12:00pm Lunch - Included  
12:00pm-2:00pm Session 2  
2:00pm-2:30pm Break

2:30pm-4:00pm Session 3

4:30-4:45 Pickup. Please contact us if you need special pickup and drop off time adjustments due to your work schedule.

Day 2 

8:30am- Drop Off/Check-in, Lower Mount Bethel Community Center 6984 S Delaware Dr, Bangor, PA 18013
9:00am-11:00am Session 1  
11:00am-12:00pm Lunch- Included    
12:00pm-2:00pm Session 2  
2:00pm-2:30pm Break

2:30pm-4:00pm Session 3

4:30-4:45 Pickup. Please contact us if you need special pickup and drop off time adjustments due to your work schedule.

Day3 

8:30am- Drop Off/Check-in, Lower Mount Bethel Community Center 6984 S Delaware Dr, Bangor, PA 18013
9:00am-11:00am Session 1  
11:00am-12:00pm Lunch - Included    
12:00pm-2:00pm Session 2  
2:00pm-2:30pm Break

2:30pm-4:00pm Session 3

4:30-4:45 Pickup. Please contact us if you need special pickup and drop off time adjustments due to your work schedule.