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Strive to be the Best

30 Years of Dedication to Youth Wrestling in the Lehigh Valley and North Western NJ

Practice/Events/Lessons

Practice Schedule:

Red Hawks Session -

  • Intermediate/Advanced,

  • 6:00pm-8:00pm

  • Tues, Wed, and Thu in Mt Bethel and Tues Thu at Catasauqua HS. 

  • Click on the classes below to learn more. 

Junior Hawks -

  • beginners - 5-7yr olds

  • 6:00-7:00pm

  • Tues, Thurs in Mt Bethel and Catasauqua HS.

 

Call or Text Coach C for any questions at 670-730-2945​

Other Details

  • All Wrestlers must have a valid USA wrestling card.  Scroll down on our home page for details.

  • You can sign up and pay cash at the door, but we recommend you save time and book your class online or from the app Click Here so we can mark your attendance and payment verification ahead of time.  

  • Parents may stay and watch but may not coach their wrestlers during practice

  • If you would like to volunteer and have a USA wrestling volunteer membership, please inquire.

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Class Payment links

If you arrive at class late and need to pay with a card, use the links below.  Our system won't let you book and pay for a class late.

Upcoming Events

  • Advanced Camp June 25-27, 9 technical sessions
    Advanced Camp June 25-27, 9 technical sessions
    Jun 25, 2024, 9:00 AM – Jun 27, 2024, 4:00 PM
    Lower Mt. Bethel Community Center, 6984 S Delaware Dr, Bangor, PA 18013, USA
    This camp is a fast-paced technical camp geared towards intermediate and advanced youth and junior high wrestlers. It will feature local high school coaches, local college wrestlers, our expert Red Hawk coaches, and some of our four 2023 PIAA alumni state champions.
  • Beginners Camp - June 25-27, 9 sessions
    Beginners Camp - June 25-27, 9 sessions
    Jun 25, 2024, 9:00 AM – Jun 27, 2024, 4:30 PM
    Lower Mt. Bethel Community Center, 6984 S Delaware Dr, Bangor, PA 18013, USA
    This camp is a fundamentals camp geared towards beginner wrestlers at least 6 years old. It will feature local high school coaches, local college wrestlers, our expert Red Hawk some of our four 2023 PIAA alumni state champions.
  • Advanced Camp - July 23-25, 9 technical sessions
    Advanced Camp - July 23-25, 9 technical sessions
    Jul 23, 2024, 9:00 AM – Jul 25, 2024, 4:00 PM
    Lower Mt. Bethel Community Center, 6984 S Delaware Dr, Bangor, PA 18013, USA
    This camp is a fast-paced technical camp geared towards intermediate and advanced youth and junior high wrestlers. It will feature local high school coaches, local college wrestlers, our expert Red Hawk coaches, and some of our four 2023 PIAA alumni state champions.
  • Beginners Camp - July 23-25, 9 sessions
    Beginners Camp - July 23-25, 9 sessions
    Jul 23, 2024, 9:00 AM – Jul 25, 2024, 4:30 PM
    Lower Mt. Bethel Community Center, 6984 S Delaware Dr, Bangor, PA 18013, USA
    This camp is a fundamentals camp geared towards beginner wrestlers at least 6 years old. It will feature local high school coaches, local college wrestlers, our expert Red Hawk some of our four 2023 PIAA alumni state champions.

Comprehensive Video Lessons

21 Series Totaling Over 250 Moves Developed Over the Last 30 Years. Download our App

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